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Book Review - ‘Dog Gone, Back Soon’

Apr 14, 2014 8:25pm

You were sure that everyone was in awe.

There you were, poised, confident and in control. You had a handle on things and you were workin’ it. All eyes were on you, watching, and you were...

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Jack Evans Senior Center plans week

Jan 09, 2014 1:08pm

The following events are planned this week at the Jack Evans Senior Citizens Center in Sherwood:

Today: Hand and foot, 10:30 a.m., Eight-ball pool, 12:30 p.m., aerobics, 1:30 p.m.

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Trainer Laura Salcedo demonstrates the starting position for the split squat exercise at CrossFit Mountain's Edge on Tuesday, Nov. 26, 2013. (Justin Yurkanin/Las Vegas Review-Journal)

Split to get fit

Jan 08, 2014 10:09pm

Laura Salcedo is an accomplished trainer. She started as a group exercise instructor and has since moved into personal training.

I asked her which exercises she favors in training her...

Next year at the flicks

Jan 08, 2014 9:34pm

It may seem a little soon to start looking ahead to some of the big movies for next holiday season.

Especially since several of last year’s high-profile holiday releases — “Her,” “Lone...

Goals to chase in 2014: One body-weight squat, one pullup

Jan 08, 2014 9:21pm

New Year’s is about fresh beginnings and new goals. I have a couple of goals for you this year. I challenge you to be able to do one unassisted pullup and/or one body-weight squat by next year....

Book Review - ‘The Invention of Wings’

Jan 08, 2014 6:01am

Your best friend has been all a-flutter about something lately.

You haven’t seen much of her, in fact. She’s been sticking close to her nest but that’s OK. Next time you get together, it’ll...

Book Review - Best of 2013

Jan 08, 2014 12:10am

Reading.

Pfft. Who has time? Who can take hours and hours to actually read a book, especially if it’s not all that good? Why waste that kind of time?

You wonder that often, which is...

Book Review - ‘The Thicket’

Jan 07, 2014 11:52pm

You know who your friends are.

They’re the ones who keep your secrets, or your car keys when you need them to. They’ll loan you five minutes or five dollars, tell you when your ideas are...

Events planned this week at the Jack Evans Senior Citizens Center

Jan 02, 2014 6:01am

The following are events planned at the Jack Evans Senior Citizens Center in Sherwood for the upcoming week:

Today: Hand and foot competition at 10:30 a.m., 8-ball pool at 12:30 p.m., and...

Book Review - Books about Alzheimer’s

Dec 27, 2013 4:45pm

This time of year always makes you think of things past.

You’re reminded of the holidays and the kids when they were small. That makes you think about when you were a kid, of fun outside,...

Movie Review - ‘Wolf of Wall Street’

Dec 26, 2013 1:41pm

Jordan Belfort (Leonardo DiCaprio) snorts coke through a rolled-up hundred-dollar bill, unfurls that Benjamin Franklin, shows it to the camera, then wads it up and chucks it into the trash.

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