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Sherwood | Yards of the month

Jul 10, 2014 3:30pm

Ward 1 is 38 Greenview Circle

Ward 2 is 17103 Oakland

Ward 3 is 1401 Country Club Road

Ward 4 is 1704 Kellogg Acres

Marina Brooks photos

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Book Review - ‘The Invention of Wings’

Jan 08, 2014 6:01am

Your best friend has been all a-flutter about something lately.

You haven’t seen much of her, in fact. She’s been sticking close to her nest but that’s OK. Next time you get together, it’ll...

Book Review - Best of 2013

Jan 08, 2014 12:10am

Reading.

Pfft. Who has time? Who can take hours and hours to actually read a book, especially if it’s not all that good? Why waste that kind of time?

You wonder that often, which is...

Book Review - ‘The Thicket’

Jan 07, 2014 11:52pm

You know who your friends are.

They’re the ones who keep your secrets, or your car keys when you need them to. They’ll loan you five minutes or five dollars, tell you when your ideas are...

Events planned this week at the Jack Evans Senior Citizens Center

Jan 02, 2014 6:01am

The following are events planned at the Jack Evans Senior Citizens Center in Sherwood for the upcoming week:

Today: Hand and foot competition at 10:30 a.m., 8-ball pool at 12:30 p.m., and...

Book Review - Books about Alzheimer’s

Dec 27, 2013 4:45pm

This time of year always makes you think of things past.

You’re reminded of the holidays and the kids when they were small. That makes you think about when you were a kid, of fun outside,...

Movie Review - ‘Wolf of Wall Street’

Dec 26, 2013 1:41pm

Jordan Belfort (Leonardo DiCaprio) snorts coke through a rolled-up hundred-dollar bill, unfurls that Benjamin Franklin, shows it to the camera, then wads it up and chucks it into the trash.

...

Trainer Laura Salcedo demonstrates the barbell mash for quads  exercise at CrossFit Mountain's Edge on Tuesday, Nov. 26, 2013. (Justin Yurkanin/Las Vegas Review-Journal)

PERSONAL TRAINER - Barbells work overtime as useful mobility tool

Dec 23, 2013 5:23pm

Barbells are a great tool for exercising. You can use them for squatting, dead lifting and pressing. Did you know that you can also use them as a mobility tool?

Yup, it’s true. You can use...

Movie Review - ‘Saving Mr. Banks’

Dec 20, 2013 6:00am

In the hands of Emma Thompson, “Mary Poppins” author P.L. Travers is a spoonful of something, all right, but it sure ain’t sugar.

She’s blunt, bristling and belligerent — as well as a few...

Sylvan Hills Student Activities

Dec 19, 2013 11:42am

Academic Time

Junior Donnie Ray Davis of Sylvan Hills High School works on his Advanced Placement United States History work, or APUSH as the students like to call it. The course is very...

Trainer Laura Salcedo demonstrates the starting position for the barbell thruster exercise at CrossFit Mountain's Edge on Tuesday, Nov. 26, 2013. (Justin Yurkanin/Las Vegas Review-Journal)

Personal Trainer - For full-body conditioning, in thrusters you’ll trust

Dec 16, 2013 12:53pm

Squats and shoulder presses are hard enough when done as isolated movements. Let’s see what happens when we combine them into one movement, the thruster. The results may surprise you.

First...