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Church briefs

Nov 25, 2014 9:15am

North Little Rock

Cedar Heights Baptist Church, 14502 Cedar Heights Road, North Little Rock: Sunday Traditional Worship Service begins at 8:30 a.m., Sunday School at 9:30 a.m., Worship...

Church briefs

Nov 19, 2014 12:05pm

Church briefs

Nov 12, 2014 1:23pm

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Marcy McKinney Hall Wright

WEDDING | Hall, Wright wed

May 01, 2014 3:39pm

Mr. and Mrs. Frank P. Hall, III (Frank and Sherry) of Little Rock announce the marriage of their daughter, Marcy McKinney Hall, to Steven Matthew Wright on April 26 at Saint Edward Catholic Church...

Allison McMillan, Ty George

ENGAGEMENT | McMillan, George to wed

May 01, 2014 3:38pm

Michael and Terri McMillan of North Little Rock announcement the engagement and upcoming marriage of their daughter Allison McMillan to Ty George.

George is the son of David and Linda George...

Molly and Bob Boatman

ANNIVERSARIES | Boatmans celebrate 50th

May 01, 2014 3:35pm

Bob and Molly Boatman will celebrate their 50th wedding anniversary on May 2. The couple was married May 2, 1964 in Denver. They will celebrate with their daughters, Liz and Sally, and their...

Church briefs

May 01, 2014 3:32pm

North Little Rock

Cedar Heights Baptist Church, 14502 Cedar Heights Road, North Little Rock: Sunday Traditional Worship Service begins at 8:30 a.m., Sunday School at 9:30 a.m., Worship...

Trainer Laura Salcedo demonstrates the finishing position for the dumbbell crunch at CrossFit Mountain's Edge in Las Vegas. (Justin Yurkanin/Las Vegas Review-Journal)

Bells will be swinging, or hoisting, depending on goal

Apr 28, 2014 4:41pm

A while ago I got a good idea from a reader about a bells versus bells column. He was referring to kettlebells versus dumbbells and which is better.

For those unfamiliar with either bell,...

Amber (Kate Upton, left), Carly (Cameron Diaz) and Kate (Leslie Mann) toast their friendship. (Submitted Photo)

Movie Review — ‘The Other Woman’

Apr 24, 2014 7:33pm

For a movie about three intelligent women — well, two intelligent women and an amiable assemblage of curves played by model Kate Upton — “The Other Woman” is disappointingly, disturbingly dumb....

Church briefs

Apr 24, 2014 4:32pm

North Little Rock

Cedar Heights Baptist Church, 14502 Cedar Heights Road, North Little Rock: Sunday Traditional Worship Service begins at 8:30 a.m., Sunday School at 9:30 a.m., Worship...

Ending position for battle rope slams with Laura Salcedo at Cross Fit Mountain’s Edge. (Michael Quine/Las Vegas Review-Journal)

Build strength with battle ropes

Apr 23, 2014 5:23pm

Every athlete has some weakness.

Whether it be speed, strength, flexibility, coordination or the ability to maintain proper movement mechanics throughout the course of exercise or sport....

Book Review — ‘Stone Cold’

Apr 23, 2014 2:05pm

Sometimes, you just can’t fit in.

You stick out like a sore thumb, totally unable to melt into the crowd. You feel like you have a neon sign across your shoulders, one that says “I’M NEW!”...

Ending position for bent over row with Laura Salcedo at Cross Fit Mountain’s Edge. (Michael Quine/Las Vegas Review-Journal)

Personal Trainer - In tennis, powerful swings start with a strong back

Apr 21, 2014 6:00am

I like training sports athletes. It’s fun to create a program for people with sport-specific performance as their goal. It’s a diversion from my usual efforts to make a male athlete “buff” or a...