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Ending position for battle rope slams with Laura Salcedo at Cross Fit Mountain’s Edge. (Michael Quine/Las Vegas Review-Journal)

Build strength with battle ropes

Apr 23, 2014 5:23pm

Every athlete has some weakness.

Whether it be speed, strength, flexibility, coordination or the ability to maintain proper movement mechanics throughout the course of exercise or sport....

More Community ↓

Book Review - ‘Splash, Anna Hibiscus!’

Mar 24, 2014 8:14pm

“Look, Mom!”

You probably say that ten times a day. You want to show her something, ask a question, or just get Mom to see what you’re doing. Sometimes, it’s hard to get her attention, but...

Charlie Cooper’s Oaklawn picks for races on Saturday, March 22

Mar 21, 2014 9:45pm

Here are handicapper Charlie Cooper’s Oaklawn picks for races on Saturday, March 22.

Best Bet: Race 5 Dreaminofthewin 34-12-10-3

Best Longshot: Race 6 Pocket Medal 36-2-2-5

No....

Gonzo, Fozzie Bear, Kermit, Miss Piggy, Rowlf and Scooter star in “Muppets Most Wanted.” (Photo by Jay Maidment)

Movie Review - Muppets Most Wanted

Updated: Mar 21, 2014 9:39pm

Apparently, every ounce of innocent, sweet-natured joy that made 2011’s “The Muppets” such a whimsical burst of nostalgia can be traced back to one person.

Jason Segel, who co-wrote and...

Church briefs

Mar 20, 2014 1:58pm

North Little Rock

Cedar Heights Baptist Church, 14502 Cedar Heights Road, North Little Rock: Sunday Traditional Worship Service begins at 8:30 a.m.,...

Jessica Ward and Jesse Young

Ward, Young to wed

Mar 20, 2014 7:00am

Jeffrey and Lynnette Ward of Carlisle announce the engagement of their daughter, Jessica Lynnette Ward, to Jesse Wayne Young.

The bride-elect is the granddaughter of Delbert and Debbie...

Instruments used for the roll exercise for the IT Band muscle is at Mountain’s Edge CrossFit in Las Vegas on Wednesday, February 12, 2014. (Justin Yurkanin/Las Vegas Review-Journal)

Proper technique safest way to roll

Mar 18, 2014 6:00am

Continued education is invaluable.

The more you know, the better you can perform your job. Legal and medical professionals often are required to take continuing education courses to stay up-...

Book Review - ‘Kitty Genovese’

Mar 17, 2014 10:37pm

You always hold doors open.

That’s because your mama taught you to help others: you hold doors for stragglers, lend your ear, dispense advice, volunteer, donate and keep an eye on your...

Community Cinema offers free screening of ‘The Trials of Muhammad Ali’

Mar 14, 2014 5:50pm

The Arkansas Educational Television Network (AETN), UALR Public Radio/KUAR FM 89.1 and William F. Laman Library invite the public to a free screening of “The Trials of Muhammad Ali” as part of...

Aaron Paul stars as Tobey Marshall in ‘Need for Speed,’ which chronicles a near-impossible cross-country race against time. (Photo by Melinda Sue Gordon)

Movie Review - ‘Need for Speed’

Mar 13, 2014 8:19pm

Since it’s based on the long-running series of video games, the makers of “Need for Speed” were stuck with the title. Yet speed is the one thing the movie doesn’t lack.

There’s a definite...

Church briefs

Mar 13, 2014 11:59am

North Little Rock

Cedar Heights Baptist Church, 14502 Cedar Heights Road, North Little Rock: Sunday Traditional Worship Service begins at 8:30 a.m.,...