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Church briefs

Oct 22, 2014 2:17pm

North Little Rock

Cedar Heights Baptist Church, 14502 Cedar Heights Road, North Little Rock: Sunday Traditional Worship Service begins at 8:30 a.m., Sunday School at 9:30 a.m., Worship...

Church briefs

Oct 15, 2014 3:36pm

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Kevin Costner and Jennifer Garner star in 'Draft Day.'

Movie Review - ‘Draft Day’

Apr 11, 2014 3:28pm

Kevin Costner has made great sports movies (“Bull Durham” and “Field of Dreams”).

He’s made good sports movies (“For Love of the Game” and “Tin Cup”).

And he’s made “Draft Day.”

...

Best Overall winners chosen at March 8 NLR 58th Junior Cotillion

Apr 10, 2014 6:01am

Class III dance contest winners

The Class III, eighth grade dance contest winners were Jacob Reilly Phillips, son of Paul and Ann Marie Phillips; and Sydney Casavechia, daughter of Dale and...

Mary Shollmier, Organist and the choir she directs at Trinity Lutheran Church located on the corner of Olive and West H Streets, two blocks west of JFK Boulevard. Not pictured is Connie Straw who will be singing solos.

Trinity Lutheran Church plans Holy Week festivies

Apr 10, 2014 4:55pm

Mary Shollmier, organist, and the choir she directs at Trinity Lutheran Church in North Little Rock will present several anthems at the church’s Holy Week services. The public is invited to come...

Church briefs

Updated: Apr 17, 2014 2:13pm

North Little Rock

Cedar Heights Baptist Church, 14502 Cedar Heights Road, North Little Rock: Sunday Traditional Worship Service begins at 8:30 a.m., Sunday School at 9:30 a.m., Worship...

Starting position for barbell deadlift complex with Laura Salcedo at Cross Fit Mountain's Edge on Wednesday March 19, 2014. (Michael Quine/Las Vegas Review-Journal)

Personal Trainer - Squats, deadlift barbell complexes train tissues

Apr 08, 2014 6:01am

The Tyrannosaurus rex wouldn’t have liked pushups. That’s because it had short arms.

The mechanics would have been difficult for a T. rex to get into pushup position. The range of motion its...

Book Review - Get It Done

Apr 07, 2014 9:50pm

You’re hoping someone has a match.

That’s because you need a fire lit under your tail. You’ve been putting things off, lollygagging, dragging your feet, even though you know you’ve got lots...

Ending position for kicker with Laura Salcedo at Cross Fit Mountain's Edge on Wednesday March 19, 2014. (Michael Quine/Las Vegas Review-Journal)

Personal Trainer - Pistol squats can be teaching tool for the body

Apr 04, 2014 6:36pm

Pistol squats are one of those exercises that can be intimidating at first. But with today’s modifications, you can ease your way into them.

Pistol squats are a single-leg squat. If you are...

Movie Review - ‘Captain America: The Winter Soldier’

Apr 04, 2014 6:00am

The greatest praise you can heap on “Captain America: The Winter Soldier” is that it doesn’t just work as a superhero movie. It works as a movie.

Take away the trio of ginormous helicarriers...

Church briefs

Apr 03, 2014 2:43pm

North Little Rock

Cedar Heights Baptist Church, 14502 Cedar Heights Road, North Little Rock: Sunday Traditional Worship Service begins at 8:30 a.m.,...

Book Review - ‘Vintage’

Mar 31, 2014 5:37pm

The sweater is like an old friend.

Once upon a time, it was your mother’s favorite garment. Back then, it was sophisticated and elegant, with beads and bangles that must’ve made her feel...