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Church briefs

Nov 19, 2014 12:05pm

North Little Rock

Cedar Heights Baptist Church, 14502 Cedar Heights Road, North Little Rock: Sunday Traditional Worship Service begins at 8:30 a.m., Sunday School at 9:30 a.m., Worship...

Church briefs

Nov 12, 2014 1:23pm

Church briefs

Nov 05, 2014 10:41am

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Book Review — ‘Stone Cold’

Apr 23, 2014 2:05pm

Sometimes, you just can’t fit in.

You stick out like a sore thumb, totally unable to melt into the crowd. You feel like you have a neon sign across your shoulders, one that says “I’M NEW!”...

Ending position for bent over row with Laura Salcedo at Cross Fit Mountain’s Edge. (Michael Quine/Las Vegas Review-Journal)

Personal Trainer - In tennis, powerful swings start with a strong back

Apr 21, 2014 6:00am

I like training sports athletes. It’s fun to create a program for people with sport-specific performance as their goal. It’s a diversion from my usual efforts to make a male athlete “buff” or a...

Johnny Depp in ‘Transcendence.’ (Special to The Commercial)

Movie Review - ‘Transcendence’

Apr 18, 2014 4:28pm

Although it never really moves beyond anything you’ve seen before, there’s a very good reason to plunk down your hard-earned money to see “Transcendence”: Johnny Depp sheds all of his quirks and...

Military kids find fun, friendship, adventure with 4-H Military Youth Camps

Apr 15, 2014 10:04pm

LITTLE ROCK — Arkansas’ military youth from all branches of service will have camping opportunities, thanks to funding from the Department of Defense, 4-H Military Partnership Programs, The...

Book Review - ‘Dog Gone, Back Soon’

Apr 14, 2014 8:24pm

You were sure that everyone was in awe.

There you were, poised, confident and in control. You had a handle on things and you were workin’ it. All eyes were on you, watching, and you were...

Kevin Costner and Jennifer Garner star in 'Draft Day.'

Movie Review - ‘Draft Day’

Apr 11, 2014 3:28pm

Kevin Costner has made great sports movies (“Bull Durham” and “Field of Dreams”).

He’s made good sports movies (“For Love of the Game” and “Tin Cup”).

And he’s made “Draft Day.”

...

Best Overall winners chosen at March 8 NLR 58th Junior Cotillion

Apr 10, 2014 6:01am

Class III dance contest winners

The Class III, eighth grade dance contest winners were Jacob Reilly Phillips, son of Paul and Ann Marie Phillips; and Sydney Casavechia, daughter of Dale and...

Mary Shollmier, Organist and the choir she directs at Trinity Lutheran Church located on the corner of Olive and West H Streets, two blocks west of JFK Boulevard. Not pictured is Connie Straw who will be singing solos.

Trinity Lutheran Church plans Holy Week festivies

Apr 10, 2014 4:55pm

Mary Shollmier, organist, and the choir she directs at Trinity Lutheran Church in North Little Rock will present several anthems at the church’s Holy Week services. The public is invited to come...

Church briefs

Updated: Apr 17, 2014 2:13pm

North Little Rock

Cedar Heights Baptist Church, 14502 Cedar Heights Road, North Little Rock: Sunday Traditional Worship Service begins at 8:30 a.m., Sunday School at 9:30 a.m., Worship...

Starting position for barbell deadlift complex with Laura Salcedo at Cross Fit Mountain's Edge on Wednesday March 19, 2014. (Michael Quine/Las Vegas Review-Journal)

Personal Trainer - Squats, deadlift barbell complexes train tissues

Apr 08, 2014 6:01am

The Tyrannosaurus rex wouldn’t have liked pushups. That’s because it had short arms.

The mechanics would have been difficult for a T. rex to get into pushup position. The range of motion its...