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Church briefs

Oct 29, 2014 12:29pm

THE SHOPPES AT IC |

Out with the old and in with the new

The Immaculate Conception Catholic Church Arts and Craft Guild in North Little Rock will present “The Shoppes at IC” replacing...

Church briefs

Oct 22, 2014 2:17pm

Church briefs

Oct 15, 2014 3:36pm

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Trainer Laura Salcedo demonstrates the wrong form for shoulder positioning at CrossFit Mountain's Edge in Las Vegas. (Justin Yurkanin/Las Vegas Review-Journal)

Personal Trainer - Bad shoulder, bad pushup, bad row

May 22, 2014 8:19pm

Have you ever seen something that just doesn’t make sense? Like referring to a 5-year-old as being 60 months old? Or maybe it’s so obviously wrong that it kind of hurt your eyes. Like a 2-by-4...

Church briefs

May 22, 2014 9:41am

North Little Rock

Cedar Heights Baptist Church, 14502 Cedar Heights Road, North Little Rock: Sunday Traditional Worship Service begins at 8:30 a.m.,...

Book Review - ‘1954’

May 19, 2014 9:42pm

You know the rules.

Each base must be touched, each ball hit within bounds — or so you hope. No spitballs, corked bats, pine tar or steroids. Four bases to run. Three strikes, you’re out....

Church briefs

May 15, 2014 9:06pm

North Little Rock

Cedar Heights Baptist Church, 14502 Cedar Heights Road, North Little Rock: Sunday Traditional Worship Service begins at 8:30 a.m.,...

Trainer Laura Salcedo demonstrates the starting position for the plate farmer's walk at CrossFit Mountain's Edge in Las Vegas. (Justin Yurkanin/Las Vegas Review-Journal)

Personal Trainer - Get a grip, but remember to use your whole hand

May 13, 2014 6:00am

In high school I had one of those hand springy things you squeeze to improve your grip. I thought it would build my forearms. My friend had one with a built-in counter so he could track his reps...

Book Review - ‘Mistakes I Made at Work’

May 12, 2014 7:25pm

Everybody knows what you did.

It didn’t take long for word to get around, actually; you can tell by the smirks and the lack of eye-contact in the hall. It was a colossal error, one that cost...

Zac Efron stars as frat president Teddy Sanders in 'Neighbors,' a comedy about a young couple suffering from arrested development who are forced to live next to a fraternity house after the birth of their newborn baby.

Movie Review - ‘Neighbors’

May 08, 2014 8:14pm

Every few years, something so jarring, so very traumatizing occurs that it shakes a wide swath of America to its very core and causes many of us to re-evaluate everything we thought we knew about...

Church briefs

May 08, 2014 2:46pm

North Little Rock

Cedar Heights Baptist Church, 14502 Cedar Heights Road, North Little Rock: Sunday Traditional Worship Service begins at 8:30 a.m.,...

Trainer Laura Salcedo demonstrates the progression for the dead bug exercise at CrossFit Mountain's Edge in Las Vegas. (Justin Yurkanin/Las Vegas Review-Journal)

Personal Trainer - To strengthen your core, go ahead and bug out

May 06, 2014 9:08pm

We know that when the temperature outside gets warm it is time to spray for bugs. Those creepy crawlers will stop at nothing to get inside a nice home and set up camp.

If I see a bug, I...

Book Review - ‘My Name is Bob’

May 05, 2014 10:21pm

It happened in a minute.

You let go of Mom’s hand to look at something. It took just a minute, but when you looked back, all you could see were legs and feet and Mom was gone.

Being...