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Church to mark start of World War I

Jul 29, 2014 9:10am

Levy Baptist Church in North Little Rock will have a Commemoration Service marking the 100th Anniversary of the declaration of World War I. The service will be at 6 p.m. next Monday in the...

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Trainer Laura Salcedo demonstrates the proper alignment for a squat when in the down position with a weight lifting bar  at CrossFit Mountain's Edge in Las Vegas on Tuesday, May 27, 2014. (Justin Yurkanin/Las Vegas Review-Journal)

Personal Trainer - Drills for standing, squatting can help nurses

Jun 02, 2014 4:52pm

What you do for a living can affect your overall fitness. This is the first in a series of occupation-specific columns to help various workers feel and perform better on the job.

Nurses have...

Charlize Theron and Seth Macfarlane try not to die at the fair in 'A Million Ways to Die in the West.' MacFarlane plays a formerly cowardly sheep farmer who must put his newfound courage to the test.

Movie Review - ‘A Million ways to Die in the West’

May 30, 2014 2:26pm

Pity the old-timer who, after seeing the posters and only half-watching the commercials, buys a ticket for “A Million Ways to Die in the West” without even a passing awareness of its co-writer,...

Smith to join Park Hill Christian

May 29, 2014 10:57am

Rev. Colby Smith begins his ministry as Senior Minister at Park Hill Christian Church on Sunday, June 1. He comes here from Hazelwood Christian Church in Muncie, Ind.. He has served churches in...

The Cato Church

Cato homecoming to be June 1

May 29, 2014 10:57am

The annual Cato Homecoming is Sunday, June 1, this year. It is held at the Cato Historic Church and Cemetery at 14000 Frenchman Mountain Road in Sherwood. It begins with a business meeting of the...

Book Review - ‘Natchez Burning’

May 29, 2014 1:31pm

All you have to do is ask.

That’s how to keep small life-knitting memories from being lost. It’s how to save tales of your grandma’s favorite toy, your mother’s best friend, your dad’s first...

Postworkout foods also need to be easily digestible and timed within 60 minutes after your workout. Foods include protein shakes, bars and normal portions of meat and vegetables. For the carb-conscious athlete, you can have carbs here because you earned them by working out. (Justin Yurkanin/Las Vegas Review-Journal)

Personal Trainer - Before you hoist, fuel yourself right

May 29, 2014 1:01pm

Sometimes it is a struggle to get people to eat more healthfully. Your trainer or gym buddies can only be with you a fraction of the time. They can’t always be around to encourage you to make...

Church briefs

May 29, 2014 10:54am

North Little Rock

Cedar Heights Baptist Church, 14502 Cedar Heights Road, North Little Rock: Sunday Traditional Worship Service begins at 8:30 a.m.,...

Logan/The Wolverine (Hugh Jackman) finds himself in the distant past as he becomes the catalyst in an epic battle that can save the future.

Movie Review - ‘X-Men: Days of Future Past’

May 23, 2014 6:00am

Now that’s how you make a summer blockbuster!

Given what’s happening at movie theaters this month, it’s hard to fathom that the X-Men and Spider-Man ever occupied the same ecosystem, let...

Corbin Pitts

Pitts cast in a new television pilot called, “Catch-Em Lane!”

May 22, 2014 9:21am

Corbin Pitts of North Little Rock has been cast as one of the younger versions of fraternal twins Hunter and Fisher. Go to https://www.facebook.com/catchemlane for more information. Filming will...

Trainer Laura Salcedo demonstrates the wrong form for shoulder positioning at CrossFit Mountain's Edge in Las Vegas. (Justin Yurkanin/Las Vegas Review-Journal)

Personal Trainer - Bad shoulder, bad pushup, bad row

May 22, 2014 8:19pm

Have you ever seen something that just doesn’t make sense? Like referring to a 5-year-old as being 60 months old? Or maybe it’s so obviously wrong that it kind of hurt your eyes. Like a 2-by-4...