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Johnny Depp in ‘Transcendence.’ (Special to The Commercial)

Movie Review - ‘Transcendence’

Apr 18, 2014 4:28pm

Although it never really moves beyond anything you’ve seen before, there’s a very good reason to plunk down your hard-earned money to see “Transcendence”: Johnny Depp sheds all of his quirks and...

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Best Overall winners chosen at March 8 NLR 58th Junior Cotillion

Apr 10, 2014 6:01am

Class III dance contest winners

The Class III, eighth grade dance contest winners were Jacob Reilly Phillips, son of Paul and Ann Marie Phillips; and Sydney Casavechia, daughter of Dale and...

Mary Shollmier, Organist and the choir she directs at Trinity Lutheran Church located on the corner of Olive and West H Streets, two blocks west of JFK Boulevard. Not pictured is Connie Straw who will be singing solos.

Trinity Lutheran Church plans Holy Week festivies

Apr 10, 2014 4:55pm

Mary Shollmier, organist, and the choir she directs at Trinity Lutheran Church in North Little Rock will present several anthems at the church’s Holy Week services. The public is invited to come...

Church briefs

Updated: Apr 17, 2014 2:13pm

North Little Rock

Cedar Heights Baptist Church, 14502 Cedar Heights Road, North Little Rock: Sunday Traditional Worship Service begins at 8:30 a.m., Sunday School at 9:30 a.m., Worship...

Starting position for barbell deadlift complex with Laura Salcedo at Cross Fit Mountain's Edge on Wednesday March 19, 2014. (Michael Quine/Las Vegas Review-Journal)

Personal Trainer - Squats, deadlift barbell complexes train tissues

Apr 08, 2014 6:01am

The Tyrannosaurus rex wouldn’t have liked pushups. That’s because it had short arms.

The mechanics would have been difficult for a T. rex to get into pushup position. The range of motion its...

Book Review - Get It Done

Apr 07, 2014 9:50pm

You’re hoping someone has a match.

That’s because you need a fire lit under your tail. You’ve been putting things off, lollygagging, dragging your feet, even though you know you’ve got lots...

Ending position for kicker with Laura Salcedo at Cross Fit Mountain's Edge on Wednesday March 19, 2014. (Michael Quine/Las Vegas Review-Journal)

Personal Trainer - Pistol squats can be teaching tool for the body

Apr 04, 2014 6:36pm

Pistol squats are one of those exercises that can be intimidating at first. But with today’s modifications, you can ease your way into them.

Pistol squats are a single-leg squat. If you are...

Movie Review - ‘Captain America: The Winter Soldier’

Apr 04, 2014 6:00am

The greatest praise you can heap on “Captain America: The Winter Soldier” is that it doesn’t just work as a superhero movie. It works as a movie.

Take away the trio of ginormous helicarriers...

Church briefs

Apr 03, 2014 2:43pm

North Little Rock

Cedar Heights Baptist Church, 14502 Cedar Heights Road, North Little Rock: Sunday Traditional Worship Service begins at 8:30 a.m.,...

Book Review - ‘Vintage’

Mar 31, 2014 5:37pm

The sweater is like an old friend.

Once upon a time, it was your mother’s favorite garment. Back then, it was sophisticated and elegant, with beads and bangles that must’ve made her feel...

Willem Dafoe, left, and Adrien Brody in 'The Grand Budapest Hotel.'

Movie Review - ‘The Grand Budapest Hotel’

Updated: Mar 28, 2014 10:10pm

Prepare to be transported to an era when staying in a hotel was considered exotic, romantic, even something of an adventure, and not just another sleepless night because you can’t stop worrying...

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