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Pet of the Week

Jul 29, 2014 3:01pm

Nash is an extra-large and super-sweet labradorable! He is about four years old and loves everybody and everything! Especially water, water, water!! You can see him at Maumelle Animal Services...

Church briefs

Jul 24, 2014 11:23pm
Janice

Pet of the Week

Jul 22, 2014 10:25am

Pet of the Week

Jul 15, 2014 1:56pm

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Aaron Paul stars as Tobey Marshall in ‘Need for Speed,’ which chronicles a near-impossible cross-country race against time. (Photo by Melinda Sue Gordon)

Movie Review - ‘Need for Speed’

Mar 13, 2014 8:20pm

Since it’s based on the long-running series of video games, the makers of “Need for Speed” were stuck with the title. Yet speed is the one thing the movie doesn’t lack.

There’s a definite...

Pet of the Week

Mar 12, 2014 6:01am

Mistletoe is a shy, but very sweet and loving young kitty at Maumelle Animal Shelter. Please come visit her and give her a chance. MAS is located at 425 Hyman...

Church briefs

Mar 12, 2014 6:00am

Cedar Heights Baptist Church, 14502 Cedar Heights Road, North Little Rock: Traditional Worship Service begins at 8:30 a.m., Sunday School at 9:30 a.m.,Worship Service and Children’s Church for...

Trainer Laura Salcedo demonstrates the staring position for the internal rotation pull-up exercise at Mountain's Edge CrossFit in Las Vegas on Wednesday, February 12, 2014.(Justin Yurkanin/Las Vegas Review-Journal)

Build shoulders by pulling, lifting with proper form

Mar 10, 2014 7:57pm

Shoulder pain can be the force that halts your physical activity and curtails your goals. It may start small and slowly build. Trauma also can be a source of shoulder pain.

Lifting with poor...

Book Review - ‘Shotgun Lovesongs’

Mar 10, 2014 5:03pm

It all seemed like a good idea.

You’d graduate from high school and take three months to bike across country. Or build a house. Or start a business, hitchhike Europe or any other harebrained...

Sulivan Stapleton as Themistokles in Warner Bros. Pictures’ and Legendary Pictures’ action adventure ‘300: Rise of an Empire.’ (Courtesy of Warner Bros. Pictures)

Movie Review - ‘300: Rise of an Empire’

Mar 07, 2014 6:00am

If the 1996 comedy “Multiplicity” taught us anything, other than moviegoers preferred Michael Keaton in smaller doses, it’s that a copy is infinitely inferior to the original.

“300: Rise of...

Pet of the Week

Mar 06, 2014 12:58pm

Spring forward into the season with “Gumbo.” He is a sweet, active hound mix who is almost a year old. He will definitely keep you on your toes! He is available at Maumelle Animal Services 425...

Church briefs

Mar 06, 2014 12:06pm

Cedar Heights Baptist Church, 14502 Cedar Heights Road, North Little Rock: Traditional Worship Service begins at 8:30 a.m., Sunday School at 9:30 a.m.,Worship Service and Children’s Church for...

Trainer Laura Salcedo demonstrates the starting position for the box jump exercise at Mountain's Edge CrossFit in Las Vegas on Wednesday, February 12, 2014.(Justin Yurkanin/Las Vegas Review-Journal)

Never too early to start training for next football season

Mar 03, 2014 8:27pm

The Super Bowl marks the end of football season for fans and athletes alike. But that doesn’t mean you can’t train for next season, as an energetic fan or an up-and-coming player.

Today I...

Book Review - ‘Living Safely, Aging Well’

Mar 03, 2014 7:58pm

The third step from the bottom squeaks when you tread on it – which is something you tried to remember when you snuck in after curfew.

There’s a light switch near the door that does nothing...