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Pets of the Week

Aug 19, 2014 7:34am

Siggy and Jetta are older kitties who were brought to Maumelle Animal Shelter together and would like to find a home together! Siggy is 12 year old white male with black accents and Jetta is an...

Church briefs

Aug 19, 2014 8:00am

Pet of the Week

Aug 12, 2014 1:32pm

Church briefs

Aug 12, 2014 8:36am

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Ending position for kicker with Laura Salcedo at Cross Fit Mountain's Edge on Wednesday March 19, 2014. (Michael Quine/Las Vegas Review-Journal)

Personal Trainer - Pistol squats can be teaching tool for the body

Apr 04, 2014 6:37pm

Pistol squats are one of those exercises that can be intimidating at first. But with today’s modifications, you can ease your way into them.

Pistol squats are a single-leg squat. If you are...

Movie Review - ‘Captain America: The Winter Soldier’

Apr 04, 2014 6:01am

The greatest praise you can heap on “Captain America: The Winter Soldier” is that it doesn’t just work as a superhero movie. It works as a movie.

Take away the trio of ginormous helicarriers...

Rescue drive heads for Maumelle

Apr 02, 2014 6:00am

Maumelle Friends of the Animals and Maumelle Animal Services will be taking part in North Shore Animal League America’s Tour for Life on April 4 from 11 a.m. to 4 p.m. at Petsmart in North Little...

Church briefs

Apr 02, 2014 6:00am

Cedar Heights Baptist Church, 14502 Cedar Heights Road, North Little Rock: Traditional Worship Service begins at 8:30 a.m., Sunday School at 9:30 a.m.,Worship Service and Children’s Church for...

Book Review - ‘Vintage’

Mar 31, 2014 5:38pm

The sweater is like an old friend.

Once upon a time, it was your mother’s favorite garment. Back then, it was sophisticated and elegant, with beads and bangles that must’ve made her feel...

Willem Dafoe, left, and Adrien Brody in 'The Grand Budapest Hotel.'

Movie Review - ‘The Grand Budapest Hotel’

Updated: Mar 28, 2014 10:11pm

Prepare to be transported to an era when staying in a hotel was considered exotic, romantic, even something of an adventure, and not just another sleepless night because you can’t stop worrying...

Pet of the Week

Mar 26, 2014 6:00am

Buffy is a beautiful light orange kitty who will turn 7 years old next week. Give her the best birthday gift ever by adopting her “fur keeps.” She has had a life of unbelievably bad luck. First,...

Church briefs

Mar 26, 2014 6:00am

Cedar Heights Baptist Church, 14502 Cedar Heights Road, North Little Rock: Traditional Worship Service begins at 8:30 a.m., Sunday School at 9:30 a.m.,Worship Service and Children’s Church for...

Starting position for a burpee with Laura Salcedo at Cross Fit Mountain's Edge on Wednesday March 19, 2014. (Michael Quine/Las Vegas Review-Journal)

Learning to work through burpee exercise

Mar 25, 2014 1:26pm

One burpee is not so bad. A few burpees are tolerable.

Everyone has a number in mind that is representative of the maximum number of burpees they can do. If your workout calls for that magic...

Book Review - ‘Splash, Anna Hibiscus!’

Mar 24, 2014 8:15pm

“Look, Mom!”

You probably say that ten times a day. You want to show her something, ask a question, or just get Mom to see what you’re doing. Sometimes, it’s hard to get her attention, but...