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Janice

Pet of the Week

Jul 22, 2014 10:25am

Shelter cat Janice needs a home and she is not at all too shy to let you know that! Come see Janice and all the other playful kittens at Maumelle Animal Services located at 425 Hyman Drive in...

Pet of the Week

Jul 15, 2014 1:56pm

Fourth of July

Jul 15, 2014 1:24pm

Pet of the Week

Jul 08, 2014 6:48am

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Church briefs

May 08, 2014 1:46pm

Cedar Heights Baptist Church, 14502 Cedar Heights Road, North Little Rock: Traditional Worship Service begins at 8:30 a.m., Sunday School at 9:30 a.m.,Worship Service and Children’s Church for...

Kaelin, Hunt to wed

May 08, 2014 1:25pm

Cynthia Kaelin announces the engagement of her daughter, Kimberly Leann Kaelin to Alexander Thomas Hunt.

Hunt is the son of Jennifer Walls Choate of Maumelle and Tom Hunt of Conway. His...

Trainer Laura Salcedo demonstrates the progression for the dead bug exercise at CrossFit Mountain's Edge in Las Vegas. (Justin Yurkanin/Las Vegas Review-Journal)

Personal Trainer - To strengthen your core, go ahead and bug out

May 06, 2014 9:09pm

We know that when the temperature outside gets warm it is time to spray for bugs. Those creepy crawlers will stop at nothing to get inside a nice home and set up camp.

If I see a bug, I...

Book Review - ‘My Name is Bob’

May 05, 2014 10:22pm

It happened in a minute.

You let go of Mom’s hand to look at something. It took just a minute, but when you looked back, all you could see were legs and feet and Mom was gone.

Being...

Church briefs

May 01, 2014 10:45am

Cedar Heights Baptist Church, 14502 Cedar Heights Road, North Little Rock: Traditional Worship Service begins at 8:30 a.m., Sunday School at 9:30 a.m.,Worship Service and Children’s Church for...

Trainer Laura Salcedo demonstrates the finishing position for the dumbbell crunch at CrossFit Mountain's Edge in Las Vegas. (Justin Yurkanin/Las Vegas Review-Journal)

Bells will be swinging, or hoisting, depending on goal

Apr 29, 2014 6:00am

A while ago I got a good idea from a reader about a bells versus bells column. He was referring to kettlebells versus dumbbells and which is better.

For those unfamiliar with either bell,...

Pets of the week

Apr 24, 2014 4:47pm

Kali and Dreamcicle are 12 week old kittens that are waiting for the right home that will let them stay together! Kali is a dilute tortie and her brother Dreamcicle has light orange and white fur...

Amber (Kate Upton, left), Carly (Cameron Diaz) and Kate (Leslie Mann) toast their friendship. (Submitted Photo)

Movie Review — ‘The Other Woman’

Apr 24, 2014 7:34pm

For a movie about three intelligent women — well, two intelligent women and an amiable assemblage of curves played by model Kate Upton — “The Other Woman” is disappointingly, disturbingly dumb....

Church briefs

Apr 24, 2014 4:51pm

Cedar Heights Baptist Church, 14502 Cedar Heights Road, North Little Rock: Traditional Worship Service begins at 8:30 a.m., Sunday School at 9:30 a.m.,Worship Service and Children’s Church for...

Ending position for battle rope slams with Laura Salcedo at Cross Fit Mountain’s Edge. (Michael Quine/Las Vegas Review-Journal)

Build strength with battle ropes

Apr 23, 2014 5:24pm

Every athlete has some weakness.

Whether it be speed, strength, flexibility, coordination or the ability to maintain proper movement mechanics throughout the course of exercise or sport....