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Pet of the Week

Sep 30, 2014 8:26am

Rascal is a border collie mix who was found after the April tornado. He was covered in skin infections and wandering out own his own before being rescued. He is all healed up and has been in...

Church briefs

Sep 30, 2014 11:28am

Pets of the Week

Sep 23, 2014 2:06pm

Church briefs

Sep 23, 2014 10:47am

More Features ↓

Pet of the Week

May 22, 2014 1:29pm

Precious is a big beautiful declawed tabby who is very affectionate and sweet, as long as you are appropriately respectful of her royal status. She has a gorgeous two toned silver coat that you...

Trainer Laura Salcedo demonstrates the wrong form for shoulder positioning at CrossFit Mountain's Edge in Las Vegas. (Justin Yurkanin/Las Vegas Review-Journal)

Personal Trainer - Bad shoulder, bad pushup, bad row

May 22, 2014 8:20pm

Have you ever seen something that just doesn’t make sense? Like referring to a 5-year-old as being 60 months old? Or maybe it’s so obviously wrong that it kind of hurt your eyes. Like a 2-by-4...

Church briefs

May 22, 2014 9:32am

Cedar Heights Baptist Church, 14502 Cedar Heights Road, North Little Rock: Traditional Worship Service begins at 8:30 a.m., Sunday School at 9:30 a.m.,Worship Service and Children’s Church for...

Book Review - ‘1954’

May 19, 2014 9:42pm

You know the rules.

Each base must be touched, each ball hit within bounds — or so you hope. No spitballs, corked bats, pine tar or steroids. Four bases to run. Three strikes, you’re out....

Church briefs

May 15, 2014 2:20pm

Cedar Heights Baptist Church, 14502 Cedar Heights Road, North Little Rock: Traditional Worship Service begins at 8:30 a.m., Sunday School at 9:30 a.m.,Worship Service and Children’s Church for...

Trainer Laura Salcedo demonstrates the starting position for the plate farmer's walk at CrossFit Mountain's Edge in Las Vegas. (Justin Yurkanin/Las Vegas Review-Journal)

Personal Trainer - Get a grip, but remember to use your whole hand

May 13, 2014 6:00am

In high school I had one of those hand springy things you squeeze to improve your grip. I thought it would build my forearms. My friend had one with a built-in counter so he could track his reps...

Book Review - ‘Mistakes I Made at Work’

May 12, 2014 7:25pm

Everybody knows what you did.

It didn’t take long for word to get around, actually; you can tell by the smirks and the lack of eye-contact in the hall. It was a colossal error, one that cost...

Zac Efron stars as frat president Teddy Sanders in 'Neighbors,' a comedy about a young couple suffering from arrested development who are forced to live next to a fraternity house after the birth of their newborn baby.

Movie Review - ‘Neighbors’

May 08, 2014 8:15pm

Every few years, something so jarring, so very traumatizing occurs that it shakes a wide swath of America to its very core and causes many of us to re-evaluate everything we thought we knew about...

Church briefs

May 08, 2014 1:46pm

Cedar Heights Baptist Church, 14502 Cedar Heights Road, North Little Rock: Traditional Worship Service begins at 8:30 a.m., Sunday School at 9:30 a.m.,Worship Service and Children’s Church for...

Trainer Laura Salcedo demonstrates the progression for the dead bug exercise at CrossFit Mountain's Edge in Las Vegas. (Justin Yurkanin/Las Vegas Review-Journal)

Personal Trainer - To strengthen your core, go ahead and bug out

May 06, 2014 9:09pm

We know that when the temperature outside gets warm it is time to spray for bugs. Those creepy crawlers will stop at nothing to get inside a nice home and set up camp.

If I see a bug, I...