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Pets of the Week

Aug 26, 2014 7:00am

Tasha and Captain Jack are Maumelle’s New Power Couple! Tasha is a female rottie mix and Capt Jack is a large black lab mix. There are available for immediate adoption, either together or...

Church briefs

Aug 26, 2014 8:48am

Pets of the Week

Aug 19, 2014 7:34am

Church briefs

Aug 19, 2014 8:00am

More Features ↓

Church briefs

Jun 12, 2014 10:28am

Cedar Heights Baptist Church, 14502 Cedar Heights Road, North Little Rock: Traditional Worship Service begins at 8:30 a.m., Sunday School at 9:30 a.m.,Worship Service and Children’s Church for...

Emily Blunt and Tom Cruise are soldiers fighting invading aliens in ‘Edge of Tomorrow.’

Movie Review - ‘Edge of Tomorrow’

Jun 06, 2014 6:00am

It just may be the perfect Tom Cruise movie for the 21st century.

For his fans, “Edge of Tomorrow” offers enough of the old Cruise standbys — the random motorcycle scene, the romance with a...

Pet of the Week

Jun 05, 2014 3:45pm

Tasha is a beautiful Rottie mix who is about 2-3 years old. She is waiting at Maumelle Animal Services for her new home! She would do best as an only pet as she can be dominant. For more...

Second chance prom to be held at Little Rock’s Quapaw Quarter United Methodist Church

Jun 05, 2014 3:23pm

Little Rock’s Quapaw Quarter United Methodist Church will host the Up in the Air Prom for adults on Friday, June 13.

The second chance prom will start at 7 p.m. and will be held at the...

Church briefs

Jun 05, 2014 9:37am

Cedar Heights Baptist Church, 14502 Cedar Heights Road, North Little Rock: Traditional Worship Service begins at 8:30 a.m., Sunday School at 9:30 a.m.,Worship Service and Children’s Church for...

Book Review - ‘I Am Pilgrim: A Thriller’

Jun 04, 2014 6:20pm

You wish you’d never done it.

If only you could hit “reset,” take it all back, call do-overs and you wouldn’t make the same choices. You’d think things through and pay better attention....

Trainer Laura Salcedo demonstrates the proper alignment for a squat when in the down position with a weight lifting bar  at CrossFit Mountain's Edge in Las Vegas on Tuesday, May 27, 2014. (Justin Yurkanin/Las Vegas Review-Journal)

Personal Trainer - Drills for standing, squatting can help nurses

Jun 02, 2014 4:52pm

What you do for a living can affect your overall fitness. This is the first in a series of occupation-specific columns to help various workers feel and perform better on the job.

Nurses have...

Charlize Theron and Seth Macfarlane try not to die at the fair in 'A Million Ways to Die in the West.' MacFarlane plays a formerly cowardly sheep farmer who must put his newfound courage to the test.

Movie Review - ‘A Million ways to Die in the West’

May 30, 2014 2:27pm

Pity the old-timer who, after seeing the posters and only half-watching the commercials, buys a ticket for “A Million Ways to Die in the West” without even a passing awareness of its co-writer,...

Book Review - ‘Natchez Burning’

May 29, 2014 1:32pm

All you have to do is ask.

That’s how to keep small life-knitting memories from being lost. It’s how to save tales of your grandma’s favorite toy, your mother’s best friend, your dad’s first...

Postworkout foods also need to be easily digestible and timed within 60 minutes after your workout. Foods include protein shakes, bars and normal portions of meat and vegetables. For the carb-conscious athlete, you can have carbs here because you earned them by working out. (Justin Yurkanin/Las Vegas Review-Journal)

Personal Trainer - Before you hoist, fuel yourself right

May 29, 2014 1:02pm

Sometimes it is a struggle to get people to eat more healthfully. Your trainer or gym buddies can only be with you a fraction of the time. They can’t always be around to encourage you to make...