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Military kids find fun, friendship, adventure with 4-H Military Youth Camps

Apr 15, 2014 10:04pm

LITTLE ROCK — Arkansas’ military youth from all branches of service will have camping opportunities, thanks to funding from the Department of Defense, 4-H Military Partnership Programs, The...

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Book Review - ‘Junkyard Planet’ by Adam Minter

Updated: Dec 16, 2013 12:25pm

This will probably be the last year for your old Christmas lights.

You’ve noticed that the bulbs are half burned out and replacements are hard to find these days. Besides, you’d really...

Movie Review - ‘The Hobbit: The Desolation of Smaug’

Dec 13, 2013 6:01am

For a movie that’s all about literally going home again, “The Hobbit: The Desolation of Smaug” is further proof of just how hard it is to do so figuratively.

After 2003’s “The Lord of the...

Trainer Laura Salcedo demonstrates the starting position for the jumping pull-up exercise. (Justin Yurkanin/Las Vegas Review-Journal)

Personal Trainer - Jumping adds to getting the heart pumping

Dec 10, 2013 6:01am

“I came to get down. I came to get down. So get out your seats and jump around!” No joke, “Jump Around” by House of Pain is the ringtone I set for all my clients.

Maybe I have been a trainer...

Mary Papenfuss

Book Review - ‘Killer Dads’

Updated: Dec 09, 2013 11:20am

Snow White had it pretty bad.

She had an evil stepmother who tried to get some poor schlub to kill Snow, to no avail. Abandonment didn’t work for Hansel and Gretel’s stepmom, either, but it...

Trainer Laura Salcedo demonstrates the starting position for the L-Sit exercise. (Justin Yurkanin, Las Vegas Review-Journal)

PERSONAL TRAINER - Put L-sits on list for better strength, stability

Dec 06, 2013 6:48pm

L-Sit is a powerful gymnastic basic. Gymnasts pass through the L-sit a few times during a routine as a transitional movement. It is a demonstration of strength, stability and virtuosity.

...

Movie Review — ‘Out of the Furnace’

Dec 06, 2013 6:48pm

Shortly after announcing to the world that they’re expecting a baby, a couple of teens are sent to kill each other, as well as a beloved 80-year-old woman and other national heroes, all to...

Book Review - ‘The Dogs of Christmas’ by W. Bruce Cameron

Dec 02, 2013 8:03pm

This Christmas, you’re giving up a lot.

You’re giving up a corner of your home for a Christmas tree. You’re giving up money to make sure the best gifts are beneath that tree on Christmas...

Trainer Laura Salcedo demonstrates the finishing position for the close grip push-up at Mountains Edge CrossFit in Las Vegas on Tuesday, Oct. 29, 2013. (Justin Yurkanin/Las Vegas Review-Journal)

Personal Trainer - Working ‘go’ muscles aids ‘show’ muscles

Nov 29, 2013 4:48pm

Confusing “show muscles” with “go muscles” is a frequent mistake in the fitness culture.

“Show muscles” are everything you can see from the front: abs, chest, biceps and quads (if you don’t...

Movie Review - ‘Homefront’

Nov 29, 2013 3:21pm

James Franco is both the best and the worst thing about “Homefront,” the new backwoods thriller in which Jason Statham turns rednecks into broken-necks.

“My name is Gator Bodine,” Franco...

Book Review - ‘Bargain Fever: How to Shop in a Discounted World’ by Mark Ellwood

Nov 25, 2013 9:04pm

You thought you’d never reach the door.

There you were, day after Thanksgiving, three o’dark a.m., and the Black Friday line stretched a mile in front of you.

What, exactly, possessed...