On Sat., June 7, from 8am to 3pm at Arvest Ballpark in Springdale, AR, Sheep Dog Impact Assistance (SDIA) will host the 2014 Heroes WOD (Workout of the Day) in honor of our nation's "Sheep Dogs" (our current/former military and first responders) and to raise funds to provide support for communities devastated by natural disasters and fellow Sheep Dogs in need. Our Guest of Honor, Wounded Warrior Cpl. Nicholas T. Perales, USMC, Ret., will participate in the challenging two-person team competition along with other CrossFit athletes from the region. The cost is $50 per two-person team which includes an event t-shirt and lunch; children ages 8-17 can participate in the Kids WOD for $10 each. Spectators may watch for free. Registration can be completed online at https://2014heroeswod.eventbrite.com. For more information about Sheep Dog Impact Assistance and the support they provide, visit www.SheepDogIA.org.